Take to School Kale Smoothie
Toss into the blender:
1 banana
1 cup frozen blueberries
1/2 cup frozen strawberries
1/2 cup yogurt
3/4 cup almond milk
bunch of kale (this is your preference, start small at first)
Blend for at least 5 minutes. It may seem like a long time but unless you have a Vitamix, then your standard blender may need a little more time beating some air into this smoothie.
Portion into 8oz. Ball Freezer containers. Freeze for at least 4 hours.
Put these little treats in your kiddo's lunch box in the morning with a spoon and by lunchtime they will have thawed into a delicious smoothie! (I usually pack my son's lunch around 8am and by 11am it is good to go!)
2 comments:
Never thought about adding some Kale. Thanks for the tip. Everybody know to Eat More Kale! Where'd ya get the cute containers?
My kids never even know it's in there! I got the containers at Walmart with all of the canning stuff. In my store it's with the appliances. (Ball Freezer Containers) Thanks for visiting!
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